Kalusugan ay Kayamanan

Kalusugang Pampamilya sa Presyong Abot Kayang Halaga Hatid ng FriendlyCare Shaw

Di na kailangang magkasakit pa upang kumunsulta sa isang doktor.

Be Careful with your Heart

Be Careful with Your Heart

A broken heart doesn’t kill you (and even makes you stronger), but heart diseases do!


Your Family Health Saver

Your health is your wealth. Good health does not need to be expensive with FriendlyCard.

Learn More about Mindfulness


We are the first and only health care provider in the country, trained and certified by the Centre for Mindfulness Studies.

We customize Mindfulness programs for organizations. We have brought Mindfulness to Proveneo Land, Accenture, Rizal Medical Center, University of the Philippines, Diliman, De La Salle University, Ayala Cooperative, Department of Health, Department of Social Welfare and Development, Hospicio de San Jose, and many others…

Our facilitators consist of professionals from a number of discipline including healthcare, education and the corporate sector.

Email Us at mindfulness@friendlycare.com.ph

Learn More Now!

Inquiry Mindfulness

MWSR Open Workshop at FriendlyCare!

Stress Reduction is something we could all use more of. If you are looking for a way to make more time for yourself and learn ways to cope with stress register for our Mindfulness-Based Wellness for Stress Reduction (MWSR) workshop.


FriendlyCare Foundation, Inc. expands its network of service delivery providers for mental health and wellness of Filipinos with the first batch of selected mental health professionals who have been trained and certified in Mindfulness-Based Cognitive Therapy (MBCT), a proven drug-free treatment for depression, anxiety, and other mood disorders. Joining Teresita Panganiban, President of FriendlyCare Foundation, Inc. (first from left) in the closing ceremonies of the three-month long project that culminated in a two-week MBCT intensive training, are Tita Ang-angco, Executive Director of the Centre for Mindfulness Studies (CMS), Vice Chancellor for Research and Development, Fidel Nemenzo, UP Diliman, Dr. Patricia Rockman, Director for Education of CMS, Chancellor Michael Tan, UP Diliman, Allison McLay and Tim Warner from CMS Team.

MANDALUYONG CITY, March 2018 — FriendlyCare Foundation, in association with the Centre for Mindfulness Studies of Toronto, Canada, has just completed the first accreditation program in the Philippines for the delivery of Mindfulness-Based Cognitive Therapy (MBCT).