Tuesday, October 22, 2019

MWSR IN THE WORKPLACE

Ms. Tess Panganiban, President of FriendlyCare Foundation, Inc. and Ms. Iris Trinidad, Certified Facilitator of Mindfulness Programs gave a GCAM (a 2 hour Introduction to Mindfulness talk) to the SM HR Managers held at SM Fairview on July 5,...
Ms. Tess Panganiban, President of FriendlyCare Foundation, Inc. and Ms. Iris Trinidad, Certified Facilitator of Mindfulness Programs gave a 2 hour Introduction to Mindfulness talk to the SM NCR Quarterly Training Managers Meeting held at SM North Edsa on...
Tess Panganiban, President of FriendlyCare Foundation, Inc. gave a talk about Mindfulness-Based Cognitive Therapy for Depression and Anxiety to over a hundred Guidance Counselors at the 55th National Convention held at FEU Manila Campus on May 17, 2019.  
Ms. Tess Panganiban, President of FriendlyCare Foundation, Inc. gave a 4 hour Introduction to Mindfulness talk to the new teachers of University of the Philippines in their Teachers Effectiveness Course held at the UP-ISSI on June 6, 2019.
What is mindfulness? For people who are not familiar with it, the word mindfulness sounds vague and obscure; perhaps not something we would usually associate with health care. Why? Because when we hear the word “health”, we often think...